The human body has over 500 different probiotic strains. A lack of diversity in probiotic strains has been linked to obesity, digestive issues and many other health issues.
Scientists have found supplementation of different probiotic strains to be linked to different types of benefits. For instance, in German professor Klein at the Friedrich Schiller University found that 5 weeks of Acidophilus supplementation significantly increased immunity.
The Probiotics.org team has spent thousands of hours summarizing research on the best probiotic strains. Please enjoy the below articles on strains:
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