Bifidobacterium Bifidum Probiotic Information

B. Bifidum is by far the most common probiotic bacteria in your body. The probiotic is found in the colon, the lower small intestine and in breast milk. Bifidobacterium Bifidum is often found in healthy vaginas.

B. Bifidum directly competes with Candida & yeast overgrowths in our bodies. Candida infections are commonly associated with low concentrations of B. Bifidum.

Research has shown that Bifidobacterium Bifidum produces natural antibiotic substances that kill bad bacteria. B. bifidum is also extremely susceptible to being killed by pharmaceutical antibiotics.

Researched Bifidobacterium Bifidum Benefits

  • establish initial infant microflora
  • increase immunity function
  • fight yeast overgrowths
  • decrease inflammation
  • Fight E. coli infections
  • treat acute diarrhea
  • Decrease allergies
  • reduce ulcers
  • fight Candida

Bifidobacterium Bifidum Side Effects

Read the full article on the side effects of probiotics.


De Simone C, Ciardi A, Grassi A, Lambert Gardini S, Tzantzoglou S, Trinchieri V, Moretti S, Jirillo E. Effect of Bifidobacterium bifidum and Lactobacillus acidophilus on gut mucosa and peripheral blood B lymphocytes. Immunopharmacol Immunotoxicol. 1992;14(1-2):331-40.

de Vrese M, Winkler P, Rautenberg P, Harder T, Noah C, Laue C, Ott S, Hampe J, Schreiber S, Heller K, Schrezenmeir J. Effect of Lactobacillus gasseri PA 16/8, Bifidobacterium longum SP 07/3, B. bifidum MF 20/5 on common cold episodes: a double blind, randomized, controlled trial. Clin Nutr. 2005 Aug;24(4):481-91.

Depeint F, Tzortzis G, Vulevic J, I’anson K, Gibson GR. Prebiotic evaluation of a novel galactooligosaccharide mixture produced by the enzymatic activity of Bifidobacterium bifidum NCIMB 41171, in healthy humans: a randomized, double-blind, crossover, placebo-controlled intervention study. Am J Clin Nutr. 2008 Mar;87(3):785-91.

Saavedra JM, Bauman NA, Oung I, Perman JA, Yolken RH. Feeding of Bifidobacterium bifidum and Streptococcus thermophilus to infants in hospital for prevention of diarrhoea and shedding of rotavirus. Lancet. 1994 Oct 15;344(8929):1046-9.

Looking for a 5 Star Probiotic That Has B bifidum?

Synbiotic 365 has large amounts of B bifidum, and is rated a 5 star probiotic by

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4 comments on “B. Bifidum Probiotic Benefits & Side Effects” - Click here to write your comment

  1. John Janicky says:

    Numerous articles say Bifidobacterium Bifidum CECT 7366 is very beneficial if you have H Pylori problems. There are numerous strains I guess but cannot find a probiotic that has this particuliar strain. Numerous sellers do not even put the strain on the bottle.

    • evan says:

      Hi John,

      I don’t believe that strain is commercially available. I would suggest that you check out a product with B. Bifidum and see if it improves your condition.

      take care,
      Evan Jerkunica

  2. Vickie Boechler RN, MN says:

    Have been looking at the scholarly research and an article, Floch, Martin. Et al. (2015). Recommendations for Probiotic Use-2015 Update. Proccedings and Consensus Opinion. J Clin Gastroenterology; Vol 9, Supp 1, Nov-Dec. The medical Doctors have added liver disease for the first time to the list of diseases that probiotics benefit.

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