(FYI in some research studies, Bifidobacterium lactis was thought to be B. animalis or streptococcus lactis.)
Bifidobacterium Lactis is a very powerful transient probiotic bacteria. Scientific studies have proven that B. Lactis enhances immunity, fights tumor growth, improves digestion and can lower cholesterol.
B. animalis/lactis inhabit the intestines & the colon in great numbers. Generally, their job is to break down body waste & the absorption of various vitamins & minerals
Bifido Lactis is present in raw milk and is used as starter culture for cheese, cottage cheese and butter milk.
And there we have it! Bifidobacterium Lactis has a huge number of benefits that come from these wonderful good bacteria.
Here are two of my favorite probiotics with B. Lactis. I have tried these and my friends have seen good results with both of these (especially the Udo’s Choice Super Bifido).
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