(FYI in some research studies, Bifidobacterium lactis was thought to be B. animalis or streptococcus lactis.)
Bifidobacterium Lactis is a very powerful transient probiotic bacteria. Scientific studies have proven that B. Lactis enhances immunity, fights tumor growth, improves digestion and can lower cholesterol.
B. animalis/lactis inhabit the intestines & the colon in great numbers. Generally, their job is to break down body waste & the absorption of various vitamins & minerals
Bifido Lactis is present in raw milk and is used as starter culture for cheese, cottage cheese and butter milk.
And there we have it! Bifidobacterium Lactis has a huge number of benefits that come from these wonderful good bacteria.
Here are two of my favorite probiotics with B. Lactis. I have tried these and my friends have seen good results with both of these (especially the Udo’s Choice Super Bifido).
Want to buy the best probiotics for you and your health? Then you should click here to download the Probiotics Buying Guide.